̨ͼⱦ Today: Student Edition
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Wellness Tips & Support
8 techniques to help you manage stress
The end of the semester can be stressful, especially with exams coming up. Here are some techniques you can use if you’re feeling anxious, stressed or overwhelmed. Read more
6 things everyone should know about study drugs
As we prepare for exams and projects, it may be tempting for some to use “study drugs” to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know. Read more
4 ways to practice self-care over fall break
Fall break can serve as a time to recharge, catch up or prepare for the upcoming busy season. Here are some self-care tips that can help you reset over break. Read more
6 tips for talking to kids about war
Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. Here are some tips to help you talk to your children about war and how it may be affecting them. Read more
8 tips for making the most of this holiday season
For many of us, holidays represent a time to gather, celebrate and reconnect. However, hosting demands, gift-giving expectations, complicated family dynamics and large to-do lists can get stressful. Here are some tips to help you take care of yourself this holiday season. Read more
Get a cold care kit at locations around campus
WorkWell is on tour! Join an event this month at various locations around campus for employee wellness on the go. There will be cold care kits to stay healthy this cold and flu season, breakfast burritos and more. Read more